How to Deal with Mental Stress? Why is Mental Health Important?

Es video mein hum baat karenge mental health ke baare mein ki mental health kya hai? Mental health definition kya hai? mental health awareness kyo jaruri hai? Mental health issue aaj ek bhut bada issue ban gaya hai, har kise ko kisi na kise tarah ki tension, depression and Anxiety hai, ab mansik swasthya kya hai? How do you define mental health? How can I fix my mental health? yeh sab janna bhut jaruri ho jata hai. mental health during lockdown kaise manage kare? Es mental health tips in hindi video mein es swalon par vishtar me charcha karenge, or janege ki mansik swasthya ke upay, to chaliye jante hai es mental health matters video mein.

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