Alsi ke beej khane ke fayde ek nahi aneko hai, aj hum yahi janne ki kosish karenge ki, alsi khane ke fayde kya hain? alsi khane ke nukshan kya hai? alsi kya hota hai? alsi khane ka sahi tarika kya hai? alsi khane ka sahi time kya hai? To es video ko aakhir tak dekhe or jane alsi ke beej khane ke fayde aur nuksan, kin logon ko flax seeds nahi khane chahiye? flax seeds me antioxidant hote hai, yah gas, diabetes, or digestion system ko strong karne me bhut madad karte hai, or alsi ki tashir vase garam hoti hai, ise ek chamach lena kafi rahta hai, to chaliye jane alsi ke bare me ki ise kaise use karte hai?
https://youtu.be/HkY0FrUfbLo Motapa kam karne ke liye hum aksar roti khana kam kar dete hai, par roti khakar bhi vajan ghataya Read more
https://youtu.be/dbN9gkpKLFY Vajan kaise kam karen? vajan kam karne ke upay? vajan kam karne ke liye kya khana chahiye? motapa kam Read more
https://youtu.be/V3lOCtGQCpw kya roti khaane se vazan badhata hai, kya roti mein fat hota hai, kya rice khaane se weight badhata Read more
https://youtu.be/l4LB3PDbQPY Es weight loss diet plan video mein hum aj apke liye lekar aaiye hai, Full Day Diet Plan joki Read more
https://www.youtube.com/watch?v=NyH9-7hEYcg Aaj hum es video mein sikhenge green tea ko kaise bnaye, es tea ko banana bahut hi aasan hai, Read more
https://www.youtube.com/watch?v=lEHari_SP7w Aaj hum es video mein sikhenge green tea ko kaise bnaye, es tea ko banana bahut hi aasan hai, Read more